Women’s Health

What Are The Best Foods For Vaginal Health and pH Balance?

What Are The Best Foods For Vaginal Health & PH Balance

Good vaginal health and pH balance are essential for maintaining overall physical and mental well-being. Unfortunately, many people are not aware of the foods that can help maintain a healthy environment for their vaginas.  This article will provide an overview of the best foods to eat to keep your vagina healthy and in balance.  We’ll discuss how these foods can improve vaginal…

The Best Vitamins And Probiotics To Take For Female pH Balance

The Best Vitamins And Probiotics To Take For Female pH Balance

When your female pH is just right, there should be little, if any, discomfort around your vaginal area. It’s only when the pH balance is off that you should feel the discomfort and smell some strange odors. Thankfully, there are vitamins and probiotics to take care of your female pH balance and get it all back in order. These pills can vary…

What Is Vaginal Bleaching? How Safe Is It?

What Is Vaginal Bleaching How Safe Is It

If you are one of the many women who have noticed that your vulva skin has gone darker recently, then you may consider vaginal bleaching. But what is vaginal bleaching? This process of lightening your vulva skin with creams, lotions and other treatments can carry serious health risks. In this practical guide, we find out what vaginal bleaching involves and how safe…

6 Vaginismus Exercises To Improve Your Life

6 Vaginismus Exercises To Improve Your Life

Vaginismus is a condition that can be painful and embarrassing as it is still taboo to speak about it. Talking about vaginismus can be a taboo subject, although it shouldn’t be, which keeps many people struggling from seeking help. If you struggle with vaginismus symptoms or painful intercourse, know you are not alone. 2 in 1000 people with vagina suffer from vaginismus…

Vulva Itching: Causes & Home Remedies

Vulva Itching Causes & Home Remedies

Vulva itching can be one of the most painful, annoying things to experience, but finding relief from it is dependent on what caused the itching to occur in the first place. While some origins of vulva itching must have medical or antibiotic treatment, some other causes can be relieved with simple home remedies.  Curious? Today we will talk about what vulva itching…

6 Natural Remedies At Home To Treat Vaginal Odor

6-Natural-Remedies-At-Home-To-Treat-Vaginal-Odor

Unsurprisingly, it can be embarrassing to talk about vaginal odor. Even so, a lot of women suffer from vaginal odor at some point in their life.  Often it can be because of an infection and the smell occurs due to an imbalance of the pH levels within the vagina. While you will need to see a professional doctor if you suspect something…

6 Great Home Remedies To Combat Bacterial Vaginosis

6-Great-Home-Remedies-To-Combat-Bacterial-Vaginosis

Bacterial vaginosis, or BV for short, is a very common condition that affects the vagina. In many cases, this condition is asymptomatic, which means that many people who have it are not even aware that they do. A study done back in 2007 even found that of the 3,700 participants in a study (all aged between 14–49), 29.2% of them had BV.…