September 15, 2026  -  Consumer GoodsConsumer HealthMenopause

Ritual Expands Women’s Health Portfolio With Perimenopause Supplement

Ritual has launched Perimenopause Health, a supplement designed to support hormone balance and manage symptoms associated with perimenopause for women over 40. 

 

Marking its entry into midlife wellness, Ritual’s Perimenopause Health is a clinically backed, hormone-free capsule featuring shatavari extract as its primary ingredient. Ritual says shatavari supports mood, sleep, and mental clarity, while helping ease symptoms like hot flashes, vaginal dryness, and fatigue. 

 

The NSF-certified formula also includes diindolylmethane (DIM) to support optimal estrogen levels, vitamin B6 for hormone regulation and mood, and evening primrose oil to help with hot flashes and ingredient absorption. 

 

“Shatavari doesn’t just target one symptom in isolation. It’s been studied to support healthy levels of estrogen, progesterone, FSH, and LH, along with healthy cortisol levels,” said Mastaneh Sharafi, Ph.D., RD, Senior Vice President of Science and Innovation at Ritual. “Its potency allows us to deliver the studied level of active compounds at a lower daily dose than many other shatavari extracts on the market today.” 

 

Founded in 2016, Ritual is evolving with its consumer base. Serving millions of women across lifestages, the company’s portfolio now spans fertility support, prenatal and postpartum supplements, and, now, menopausal support.

 

“Perimenopause is something half the world’s population will experience, yet it’s remained an afterthought in product innovation and clinical research,” said Katerina Schneider, Founder and CEO of Ritual. “Women who trusted us through pregnancy are now entering perimenopause. They deserve clinically backed, hormone-free support they can trust for this next chapter of their health.” 



Femtech Insider
Femtech Insider