Male fertility is often overlooked, yet it is just as crucial as female fertility in the journey to conception. Despite its importance, cultural stigma continues to surround sperm testing, making it less common than it should be.
This stigma, coupled with long waiting times for tests through healthcare systems like the UK NHS, often leaves individuals seeking alternative solutions.
In the UK, for instance, the average wait for a clinic-based sperm test can be as long as three months. At-home options like the Proov + Yo sperm test are emerging as practical alternatives, offering quicker results and greater privacy.
Proov highlights that 1 in 6 couples face infertility challenges, with male factors contributing half the time. Whether you are part of a couple navigating fertility or an individual planning for the future, taking a sperm test is an essential step.
The Proov + Yo sperm test provides an accessible way to gain critical insights into sperm health. While it excels as an initial test, those with more complex fertility concerns may benefit from complementing it with lab-based testing for deeper analysis.

What is the product?
The Proov + Yo sperm test is an at-home male fertility test designed to provide couples and individuals with critical insights into sperm health and function.
Each Proov + Yo kit includes two sperm tests and access to a mobile app that guides users through the testing process, from collecting a sample to understanding the results. The app also delivers personalized recommendations and educational resources to help users improve their sperm health.
In addition to the Proov + Yo sperm test, Proov also sells a range of fertility tests, including a His and Hers Advanced Fertility Kit and Path to Pregnancy – Gold.
What is the technology behind it?
The Proov + Yo sperm test looks at the MSC or Motile Sperm Concentration, which is the number of moving sperm in one milliliter per sample, as well as sperm quality.
While you are waiting for your results, the app also offered you an optional test on male fertility designed at increased knowledge which is a nice touch.
You are then given a YO score, which compares the ranking of your MSC compared to other men who have fathered children.

Is it easy to use?
The Proov + Yo sperm test is designed to be user-friendly, but like any at-home fertility test, it has some challenges. At-home tests inherently rely on users to follow instructions accurately, which can occasionally lead to void or incorrect results if mishandled.
In contrast, clinic-based tests benefit from oversight by trained healthcare professionals, ensuring precision. However, Proov addresses these challenges by providing detailed instructions and a supportive mobile app to guide users through the process.
In our trial with the Proov + Yo sperm test, we found the instructions reasonably clear, but the analysis step required careful attention. To ensure accuracy, we repeated the test, which highlights the importance of following the guidelines closely.
While not as straightforward as clinic-based testing, the combination of Proov’s step-by-step guidance and app integration makes the process manageable for most users. For those willing to invest a little time and care, the Proov + Yo sperm test offers a convenient and private alternative to traditional methods.

What are its main features?
Feature | Description |
---|---|
At-Home Testing | Offers the privacy and comfort of conducting a fertility test at home. |
Mobile App Integration | Guides users through the testing process and result interpretation. |
Educational Resources | Provides a wealth of information on male fertility to enhance user understanding. |
Personalized Recommendations | Offers tailored advice based on test results to aid in fertility journeys. |
The Proov sperm test is delivered by post through a streamlined process that ensures accessibility and ease of use:
- Kit Purchase: Users begin by purchasing the Proov + Yo kit, which includes all necessary components for the at-home test.
- Sample Collection and Preparation: Following the instructions provided in the kit and supported by the mobile app, users collect a semen sample and prepare it for analysis. For those comparing sperm check kits, the Proov sperm test stands out for its simplicity and accuracy.
Is the Proov sperm test regulatory approved?
Yes, Proov’s partner in this venture, YO, was FDA and CE cleared in 2016. This regulatory approval underscores its reliability as a top choice for a male sperm test kit, YO claim that their test is 97% accurate.
How much does the Proov test cost?
The Proov + Yo sperm test is currently priced at $79.99 (approximately £65.00 in the UK).
Each kit comprises two at-home sperm tests and access to the Yo app, enhancing the user experience with guided assistance and detailed analysis. This competitive male fertility test price makes it an accessible option for many couples.
Proov also offer a his and her fertility kit that includes this sperm test along with the “complete for her” fertility test, more details can be fond here.
Special Offer: Get 15% off your Proov + Yo sperm test with code FEMTECH15
Does the Proov test come with an app?
The Proov + Yo sperm test’s accompanying app brings a practical touch to the male fertility testing process, offering guidance and insights through each step. While it simplifies sample collection and results interpretation with straightforward instructions, it also provides personalized tips for sperm health improvement based on your test outcomes.
The app’s inclusion of educational resources on male fertility is a nice touch, aiming to inform users beyond the basics of sperm analysis. However, the emphasis on privacy and secure data handling reflects the personal nature of fertility testing, even in such a user-friendly format.
Should I buy the Proov + Yo sperm test?
The Proov + Yo sperm test offers a combination of privacy, convenience, and affordability, making it an interesting option for those exploring their fertility.
While the user experience is generally clear, the digital interpretation of results may require careful attention. For users with more complex fertility concerns this test serves as an excellent starting point but should ideally be complemented by further medical consultation or lab-based testing.
If you’re looking for an affordable and private way to begin understanding your fertility, the Proov + Yo sperm test is a worthwhile investment.